John Grayon the way it used to beWhen I was ten-years-old, if you asked me what I would want to make me happy I would have listed the following items: a pony, my own bedroom with a TV, a dump...
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Editor’s Letter
I think most people would agree that you just can’t beat this glorious time of year. The landscape is gorgeous, neighborhoods come alive with kids playing outside, and there is so much to do in the Capital Region. Beginning on...
Weather facts with Jason Gough
Quiet. That’s the best way to describe our spring weather so far. I’ve heard people, myself included, complain about the pollen and ensuing sneezing, runny noses and itchy eyes. Puffs must love this time of year. It’s the rain that...
You think youre the master, but does your dog think so, too?
By Michael Miller So, you’ve been to basic obedience classes and your two-year old Chocolate Lab Sasha has graduated at the top her class. By working with her on a consistent basis, you’ve taught her to sit, lie down and...
From stressful to automatic routines
By Randy L. Cale, PhD With summer vacation upon us why wouldn’t you want to make life as struggle free as possible with yourself and your children? While there will certainly be struggles, why not establish a structure and routine...
Gardening Q&A
By Kerry Mendez Q: I really love ornamental grasses but I don’t have a lot of sun. Are there some grasses that will grow in the shade?A: You are correct in assuming that most ornamental grasses like sunny areas, but...
Exterior home improvement
There is never a shortage of outdoor projects to keep you busy during this time of year. Whether it's mowing the lawn, gardening, painting, building a deck, or replacing the gutters, chances are good that many of your weekends are...
Home remedies for common ailments
By Ann Carey Tobin, M.D. There are many safe and natural remedies located in your cupboards, refrigerator and garden. The following questions and answers address the therapeutic application of many of these household items to everyday ailments.Q: My doctor told...
How sweet it is
A day in the life of a pastry chef By Mary Beth DeCecco I am not ashamed to admit that I have a sweet tooth. So, to have the opportunity to spend a day with a pastry chef was quite...
Outdoor activities for summer fitness
By Judy Torel With the warm weather finally here, many opt to take their workouts outside to enjoy the fresh air and beautiful weather. With so many choices of outdoor activities, which ones can be substituted for the workouts we...