Month: October 2007

Bra Fitting Basics and Blunders!By Allison M. MeyersAre you one of the reported 9 out of 10 women who are wearing the wrong sized bra?The single most important step to creating your most flattering wardrobe is to begin with undergarments...

Thanksgiving has always been a big deal in my family. When we moved “upstate” from Long Island, it became a tradition for my uncle and his family to make the trek from Long Island to our home in Orange County....

Special considerations for female exercisersBy Judy TorelRegular exercise is one of the most positive life habits a person can practice. Current science links all exercise – cardiovascular, muscular strengthening, and flexibility training – with positive health outcomes. Exercise is credited...

Fall winesBy Craig AllenThere’s something about fall that just puts people in a good mood – the crisp air, temperate weather and nature’s beautiful changing colors are some of the reasons. But for the wine lovers, this time of year...

The change in seasonsA great time to reassess your financesAs we approach the autumn months, naturally we begin to think about packing away our shorts and summer clothes in exchange for sweaters and parkas. We stop worrying about our air...

The season of gratitudeThree essentials for building appreciation and gratitudeBy Randy Cale, PH.DAs the holiday season starts to unfold, we not only begin holiday plans, but often we build in more moments to pause and express our gratitude for our...

By William M. Dowd...