Best Days for September 2009: 20th, 21st and 24th. To trim those extra pounds from summer, begin a diet on September 4th....
Note: Albany.com is not responsible for posts and comments written by non-staff members.
Last Page with John Gray
Food for thought...
New in town
Avalon Kitchen By Sabrina Katrayan Opening up a kitchen remodeling business in this economy seems like a risky move, but that didn’t stop Fred Alvaro. Last November, he opened up Avalon Kitchen in Latham and so far business has been steady. Alvaro is no stranger to the industry. As a teenager he worked with...
Planting a fall vegetable garden
Early August is a perfectly wonderful time to plant seeds for a fall vegetable garden....
Turning career “lemons” into lemonade
Every defeat, every heartbreak, every loss, contains its own seed, its own lesson on how to improve your performance the next time. -- Og Mandino...
Drop the drama!
Today, it seems that more and more we see children who display lots of drama....
Fitness plan
What helps you stick to your fitness plan? ...
Tools Rule
A handy-dandy checklist of basic household tools ...
Conquer your fear of failure
Conquer your fear of failure and live your best life...