Summer swimming How to turn recreation into a workout By Judy TorelOne of the benefits of summer is the opportunity to enjoy the many lakes and pools accessible in the Capital Region. Spending an afternoon sunning and relaxing can also...

Garden GuruBy Kerry A. MendezQ:Are there any perennials for shade that bloom in the fall? My shade gardens look pretty good most of the season, but peter out by September.A:Welcome to the challenge of getting three seasons of bloom from...

How to survive a broken heartFalling in love is effortless. It is a wonderful and intoxicating experience and is the inspiration for countless romance novels, movies, songs and poems. Most people hope to find a love that will last a...

Showing respect for a parent’s request: Getting kids to listen!Parents often want to know how to get their kids to listen and respect their requests to help out and take care of basic responsibilities. They wonder why they have to...

Follow these steps for a successful business start-upThe secret to a successful business is out: there is no secret. Starting your own business takes hard work and a steadfast commitment. Keep in mind these few essential first steps, and you...

Invite good friends to your wine tasting dinnerBy Richard FerrugioGood food is about balancing flavors in ways that excite your palate. Good wines play an integral role in this balance. With America’s love affair with wines growing and our knowledge...

By William M. Dowd...

By William M. Dowd...