Sun Sign ForecastFor June 2007By Arlene DeAngelusBest Days for June: 10, 11, 24 and 29 Aries: (March 21 to April 20) New studies and all forms of communication are your focus for June. Your energy level is high on the...

Cape Cod A world of contrasts and chowderBy William M. Dowd PROVINCETOWN, MA -- The man in the bow held one oar out of the water, feathering the other to act as a rudder. His partner in the stern gamely...

Hosting a wine tastingBy Henry KleinHosting a wine tasting party is a fun and excellent way to get together with friends, learn about wine and experiment with new or unusual varieties of wine. A few key steps will help ensure...

ForgivenessBy Diane E. Lykes, LCSWWould it surprise you to hear that people who practice forgiveness on a daily basis live fuller, happier and healthier lives? And that people who forgive others are emotionally strong, have full hearts and live life...

“…And don’t let the bedbugs bite”By Bob McNamara If you were to ask a bunch of people what it means to be a baby boomer, you’d probably hear variations on the theme of “it was an increase in the population...

Have consistent fun this summerThe power of the three strike ruleBy Randy Cale, PH.DI often work with parents who are struggling with their child’s behavior. Many get frustrated with how hard they work to create summertime fun, while their kids...

Eating outis that salad really healthy?By Judy Torel“Which is more important to weight loss….exercise or eating?”If I hear that question once, I hear it hundreds of times. My response is always the same. Exercise and eating are equally important for...

“House Rules” that rule!By Randy Cale, PH.DI receive many questions from parents about how to establish rules that really stick. Many parents struggle with daily life where they repeatedly fine tune the rules and struggle with their children who don’t...