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Wellness

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Aphrodite’s EyesLetting go of seeking approvalBy Michelle Heffernan“The voyage of discovery is not in seeking new landscapes but in having new eyes.” – Marcel ProustTo spend a day looking through Aphrodite’s eyes would be a dramatic change for most women,...

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Fitness

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Special considerations for female exercisersBy Judy TorelRegular exercise is one of the most positive life habits a person can practice. Current science links all exercise – cardiovascular, muscular strengthening, and flexibility training – with positive health outcomes. Exercise is credited...

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Wine

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Fall winesBy Craig AllenThere’s something about fall that just puts people in a good mood – the crisp air, temperate weather and nature’s beautiful changing colors are some of the reasons. But for the wine lovers, this time of year...

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Wealth Management

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The change in seasonsA great time to reassess your financesAs we approach the autumn months, naturally we begin to think about packing away our shorts and summer clothes in exchange for sweaters and parkas. We stop worrying about our air...

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Parenting

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The season of gratitudeThree essentials for building appreciation and gratitudeBy Randy Cale, PH.DAs the holiday season starts to unfold, we not only begin holiday plans, but often we build in more moments to pause and express our gratitude for our...

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Travel

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Destination: Tasmania “Island of inspiration”By Linda McClain, CTAStatistics show that Australia, the Land Down Under, was host to over four million tourists in 2004. With six states and two territories, Australia is the only continent that is one country. Even...

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Dowd at large

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Seeing the Wild Side of the Capital Region By William M. Dowd("Turkey Trot" photo by William M. Dowd; "Deer at Dinner" photo by April L. Dowd)Andre, the larger of The Other Beings that co-inhabit our house up here on Weathering...

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Book Reviews

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Happy November! It is the perfect month to give thanks for the bounty of wonderful books coming out. This month we have a new mystery, a book of humorous essays by a successful cartoonist, and a biography of a beautiful...

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Horoscopes

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Sun Sign Forecast For November 2007By Arlene DeAngelusBest Days for November: 3rd, 7th and 8th Aries: (March 21 to April 20) Shared assets, savings and tax matters are your emphasis for this month. After the 1st of the month, all...

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